14 U, 16 U, and18 U
Our age-group water polo programs are designed to develop athletes’ skills, confidence, and passion for the game, while also fostering teamwork and sportsmanship. Our experienced coaches provide structured training that’s age-appropriate, fun, and challenging, ensuring each player grows both in and out of the pool.
14U (Ages 12–14)
This level focuses on building a strong foundation of water polo fundamentals. Players refine basic skills like ball handling, passing, and shooting, all while honing essential swimming and teamwork abilities.
16U (Ages 15–16)
With a solid base in place, athletes at the 16U level dive deeper into game strategy, conditioning, and advanced tactics. Emphasis is placed on game awareness, fluid team play, and preparing for more competitive matches.
18U (Ages 17–18)
At the highest youth tier, training is geared toward elite competition and collegiate preparation. Players sharpen their technique, master complex strategies, and learn leadership skills to excel in high-stakes tournaments and beyond.
