Water Aerobics

Dive in for a fun and refreshing workout with our water aerobics classes—perfect for all fitness levels! Experience the buoyancy of the water reducing stress on your joints while you tone muscles, boost cardiovascular health, and increase flexibility. Each session features energizing routines set to upbeat music, ensuring you leave class feeling invigorated. Whether you’re a seasoned athlete or just starting your fitness journey, water aerobics offers a safe, low-impact environment to stay active, meet new friends, and make a splash in your wellness routine. Come join us and discover the joy of exercising in the water!

Water Aerobics Offerings

Shallow End

Shallow End Water Aerobics is a low-impact exercise class that takes place in waist to chest-deep water. It is perfect for individuals of all fitness levels, especially those looking for a joint-friendly workout or recovering from injuries.

Deep End

Deep End Water Aerobics takes place in water where you cannot touch the bottom, typically with the aid of buoyancy belts or noodles. This type of water exercise is highly effective for building strength, endurance, and cardiovascular health while remaining gentle on joints and muscles.

FAQ's

How much does it cost?

We offer three types of payments: drop in $10 or monthly unlimited $85.

What safety precautions are there?

Our coaches are CPR and water safety certified.

What does swimmer have to bring to practice?

A swimsuit, towel, and a water bottle.

Do I have to bring any equipment?

No. We will provide the equipment needed.

Can I bring my own equipment?

Absolutely.

What is expected of athletes?

All participants are to be respectful at all times.
Athletes are to be on time to practice.

Water Aerobics

Water Aerobics Offerings

Shallow End

Deep End

FAQ's

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